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Is Your Dog Sad? Try These Strategies for How to Cheer Up a Sad Dog

We always find things to do whenever we feel sad, but it’s not like that for our fur-babies. Luckily for us, we can cry, communicate, and vent out our feelings whenever we feel the need to. Our dogs can’t. This is the reason why it’s our responsibility as pet parents to cheer up our sad dogs.

Dogs have a unique way of communicating their thoughts and feelings to us. So if you notice your dog acting differently, they might be feeling down and sad about something. In this article, we’ll talk about why your fur-baby is feeling blue, signs to look for to know why they’re sad, and the different strategies on how to cheer up a sad dog.

how to cheer up a sad dog

" Dogs love routines and even the most inadequate change in the day-to-day schedule they’re used to can be a big deal for them. "

Is Your Dog Sad?

Your dog may be feeling down if you notice the following:

  • Unusual sleeping time and sleeping on a different spot from where they used to sleep or take a rest
  • Excessive sleeping
  • Not interested anymore in activities they used to love (like playing fetch, going to walks, and many others)
  • An increase, a decrease, or a total loss of appetite
  • Sudden weight gain or weight loss
  • Sudden behavior changes (like accidents, excessive grooming, excessive linking, excessive barking, eating of poop, among many others)

Note: These are just some of the many signs that may appear when your dog is feeling sad. To make sure if these changes are really because your fur-baby is sad and not from an underlying health condition or illness, consult your veterinarian about it for proper diagnosis.

What Is Making Your Dog Sad?

Your dog’s sadness may be because of a number of possible reasons. It can be because of:

  • Routine changes. As stated by I Heart Dogs, dogs thrive on routine. A happy dog is one who knows exactly what to expect from their life: what time they will be fed, what time they will be walked, and how much time they will get to spend with their favorite human. Dogs love routines and even the most inadequate change in the day-to-day schedule they’re used to can be a big deal for them. It stresses them out and makes them sad. These changes can include a slight change in feeding time, transfer to a new house, and a different arrangement of furniture at home.
  • Separation anxiety. A lot of fur-babies feel lonely whenever their pet parents leave home for work or leave home for a couple of days. These dogs may also experience separation anxiety, as this type of anxiety is triggered when dogs experience separation from the people or sometimes things they're attached to. To help your fur-baby manage separation anxiety, you can give them Pet Parents® Calming Supplements. These will help reduce your fur-baby's anxiety and will help keep them calm and relaxed. Pet Parents® Calming Supplements are made with Suntheanine® that helps prevent your fur-baby from feeling drowsy after taking it. What’s more amazing? These supplements contain Vitamin B1 (also known as Thiamine) that supports healthy stress and anxiety management.
  • The coming of a new family member (a new baby or a new pet). Some dogs can’t easily take in or accept a new family member, particularly because they’ve been so used to being the center of attention at home and then suddenly somebody else takes their place. They get jealous and become sad when they are ignored.
  • The leaving or sudden loss of a family member. Like us, dogs also grieve the loss of a friend or a companion, may it be a human friend or a fellow pet.

Strategies to Cheer Up Your Pup

Stick to a routine

As mentioned, dogs easily get stressed with changes in their routines. This is why to help cheer your pup up, you have to have a routine and stick to it. Providing your fur-baby a daily routine will allow them to know when they are going to eat, when they are going out for a walk, and when they are allowed to run around & play fetch. With this, they are able to understand what exactly is going on and will give them comfort & a sense of security.

Exercise with your dog

Another way on how to cheer up a sad dog is to exercise. Just like how you need exercise to keep you fit and happy, it works just like that for your fur-baby, too! You can exercise together with your dog by walking, hiking, jogging, swimming, playing frisbee, and a lot more. These exercises will help develop the bond between you and your fur-baby and will also improve their focus, concentration, and mental health.

When you start to exercise more with your pup, it is beneficial to provide your dog with Pet Parents® Hip and Joint supplements. These supplements promote healthy joints by establishing improved flexibility, reducing inflammation, and strengthening your dog's cartilage and joints. Providing these supplements will ease your mind and will keep both your dog & family happy and healthy!

Reward a Positive Behavior

Giving your fur-baby treats when they are feeling sad is one of the first things that may come into your mind to try to cheer up your pup. But as much as we want to believe this is okay to do, it isn’t. Giving treats while they are feeling down might teach them to link negativity and feeling sad with obtaining rewards.

You want to make sure that you reward only the positive and desirable behaviors of your dog. According to The Spruce Pets, do and try fun activities with your pup, like playing brain games or going out for a walk. If you notice your dog enjoying whatever both of you have decided to do, give them a reward! A reward can be anything from a belly rub to giving your dog their favorite toy or chew!

When giving your dog a chew for a reward, make sure you only give them the high quality and safe ones like Gnawtlers®. Gnawtlers® are premium antler chews you can give to your fur-baby without having to worry if it might break or splinter and hurt your dog. Gnawtlers® also gives you peace of mind as you no longer have to worry if the chews are healthy for your dog as they are jam-packed with nutrients like magnesium, calcium, phosphorous, and zinc. Gnawtlers® are also great to help keep your dog mentally stimulated.


Another way on how to cheer up a sad dog is through socialization. Dog socialization is more than just exposing your dog to the environment they’re at. Socialization also means your dog should be learning how to properly associate and relate in different situations.

Dogs are social beings and they can easily sense and determine when something is not right or when somebody else is feeling sad. This is one of the main reasons why socializing your dog is important and essential to maintaining a happier life for your fur-baby.

Spend More Time With Your Dog

Whatever is making your dog feel sad, the most important part solution is you spend more time with them. You might not know what exactly is making your fur-baby sad but by giving them more attention and interaction, they will know you love them.

Note: Sadness, stress, and anxieties in dogs, when not managed properly, can progress into depression. It is best to consult your vet on matters like this and to know what else you can do for your fur-baby.

" Gnawtlers® are premium antler chews you can give to your fur-baby without having to worry it might break or splinter and hurt your dog. "

how to cheer up a sad dog

How to cheer up a sad dog? By just being there for your dog—as simple as feeding them on time, playing with them longer, giving them belly rubs randomly, having them sit beside you while you’re binge-watching your favorite TV series—it’s more than enough to tell them you love them and ease the sadness they’re feeling.

The Author:

Micka Virtudazo

Micka Virtudazo is a full-time content creator at Pet Parents who lives with thirteen adorable American Bullies and a Shih Tzu-Maltese mix named Gretel. She especially enjoys writing how-to articles as she feels through this she can connect to other pet parents on a more personal level.

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